Zoom Meetings Every Wednesday for 6 weeks beginning April 21, 2021 from 1 to 3:30 pm
Coffee Hour Information Session Will be held on April 14, 2021 at Noon
Tools for Managing your Health and Well-being is a workshop that will empower you to take charge of your own health by teaching you how to:

• Manage symptoms
• Improve your sleep
• Manage medications
• Eat healthier
• Improve communications with family and doctors
• Be more active
• Use action plans and problem-solving for more confident decision-making

For more information or to sign up, call 789-0268 ext 2.