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Posted on: March 22, 2021

Senior Center Zoom Program: Tools for Managing Your Health & Well-being

Zoom Meetings Every Wednesday for 6 weeks beginning April 21, 2021 from 1 to 3:30 pm
Coffee Hour Information Session Will be held on April 14, 2021 at Noon
Tools for Managing your Health and Well-being is a workshop that will empower you to take charge of your own health by teaching you how to:

  • Manage symptoms
  • Improve your sleep
  • Manage medications
  • Eat healthier
  • Improve communications with family and doctors
  • Be more active
  • Use action plans and problem-solving for more confident decision-making

For more information or to sign up, call 789-0268 ext 2.

Tools for Managing Your Health April 2021

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